1. When You Just Don’t Wanna — Take 5 Minutes


    January 30, 2014 by Woz

    I don’t know about you, but I tend to lose steam on things that I start with such fierceness. I …
    Continue reading

  2. Thank Goodness for Getting High

    Leave a comment

    January 28, 2014 by Woz

    Maybe this sounds familiar to you… Your walking shoes are on, the wind is whipping in your face, your cheeks …
    Continue reading

  3. The Stats – the Good, the Bad, and the Ugly


    January 27, 2014 by Woz

    While I’m feeling vulnerable posting my stats, I think it’s important to have a baseline as I begin this journey. …
    Continue reading

  4. Walking the Walk (Doing It the Write Way)


    January 25, 2014 by Woz

    For months (more like years), I’ve been on the hunt for the perfect program or course that would “fix me” …
    Continue reading